Exercise Testing and Perscription

One of the more commonly taken classes as a KIP major is ETP (exercise testing and prescription). This is a class where we learn how to develop basic exercise programs for clients that have different needs. The clients could have situations that limit the type of exercises they can do, they could be in full…

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Keeping fit in college

Within the last year, I have gotten really into fitness. I have played sports my entire life, but that was because I loved the game. I never really did a whole lot of training outside of things related to my sports. But, as depressing as it really is, my body has changed a lot since…

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Things I miss about Australia

Studying abroad has truly changed my life. There are so many things that I miss about Australia, and I would gladly go back in a heartbeat. The more I think about Australia, the ┬ámore I miss it. These are just a few things I miss the most: Iced coffee: I love iced coffee. I drink…

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