Exercise Testing and Perscription

One of the more commonly taken classes as a KIP major is ETP (exercise testing and prescription). This is a class where we learn how to develop basic exercise programs for clients that have different needs. The clients could have situations that limit the type of exercises they can do, they could be in full…

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Spring Term

Most colleges get out of school in the end of April, so when prospective students hear that Hanover doesn’t get out until May, it can be discouraging. However, we don’t get out until May because we have this glorious time called Spring Term or May Term. We have our normal first two semesters just like…

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An evening with The Mentalist

Another awesome experience that I have had this semester at Hanover College was seeing a show called The Mentalist. No, I didn’t just sit in front of the television with my friends and watch the actual television show called “The Mentalist,” but it had a similar effect. This show was a part of the Campus…

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Hiking the trails at Hanover

Need something to do on these long, sunny days? Hanover College has just what you need. Go for a run, play sand volleyball, play basketball outside, ride your bike or just fasten a hammock to a tree outside and catch up on some reading. While I have done almost all of these things, I also…

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Taking study breaks

Between classes, sports and work, sometimes you just have to take a break for yourself and relax. For my R & R (rest and relaxation) time, I normally watch Netflix on my laptop. It’s simple to pull up when I need a break from writing a paper or what not. It’s easy to access when…

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Hiking at Hanover

One of Hanover’s main selling point is all of its AWESOME hiking trails. I am not a outdoor person; I am definitely more of a city girl. However, I cannot get enough of our hiking trails. At the end of August Experience, your Peer Advisor takes you down the bottom of Hanover Beach, and you…

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College isn’t all about partying

When thinking about going to college, most people think about all the fun you have going out and about on campus. That part of Hanover life is great, don’t get me wrong, but some of my favorite memories so far are staying in on party nights and just hanging out with my friends. I think…

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How to get motivated and beat procrastination

Motivation What is it: “the general desire or willingness of someone to do something.” Where can it be found: not typically with college students. Who has it: definitely not me. The three above statements pretty much describe my life right now. I lack some serious motivation. In fact, I am even struggling to find the…

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